Hearty Vegetable Soup

A comforting and nutritious vegetable soup packed with flavors and healthy ingredients, perfect for any meal.

Ingredients:

• 1 carrot, diced
• 1 potato, diced
• 1 onion, chopped
• 2 cloves of garlic, minced
• 2 tomatoes, chopped
• 1 zucchini, diced
• 4 cups vegetable broth
• Salt and pepper to taste
• Fresh herbs for garnish

Instructions:

1. In a large pot, heat a drizzle of olive oil over medium heat.
2. Add the chopped onion and minced garlic, sauté until the onion is translucent.
3. Stir in the diced carrot, potato, tomatoes, and zucchini, and cook for a few minutes.
4. Pour in the vegetable broth, bring to a boil, then reduce to a simmer.
5. Season with salt and pepper to taste, and let it cook for about 20-25 minutes until the vegetables are tender.
6. Remove from heat, serve hot, and garnish with fresh herbs.

Summary:

• Calories: 180 kcal
• Fat: 5 g
• Protein: 4 g
• Carbs: 30 g
• Potassium: 500 mg
• Magnesium: 40 mg