Hearty Vegetable Soup

A warm and nourishing vegetable soup packed with flavor and nutrients, perfect for a comforting meal any time of the year.

Ingredients:

• 2 carrots, diced
• 1 onion, chopped
• 2 potatoes, diced
• 2 tomatoes, chopped
• 1 zucchini, diced
• 4 cups vegetable broth
• Salt and pepper to taste
• Fresh herbs for garnish

Instructions:

1. In a large pot, heat a tablespoon of oil over medium heat.
2. Add the chopped onion and diced carrot. Sauté until the onion is translucent.
3. Stir in the diced potatoes and zucchini, cooking for another 5 minutes.
4. Add the chopped tomatoes, followed by the vegetable broth. Bring to a boil.
5. Reduce heat and let it simmer for about 20 minutes, or until the vegetables are tender.
6. Season with salt and pepper to taste. Garnish with fresh herbs before serving.

Summary:

• Calories: 150 kcal
• Fat: 1 g
• Protein: 4 g
• Carbs: 30 g
• Potassium: 500 mg
• Magnesium: 40 mg