Hearty Vegetable Soup

A comforting and nutritious vegetable soup made with carrots, potatoes, and broccoli, perfect for warming up on a chilly day.

Ingredients:

• carrot
• potato
• broccoli
• onion
• garlic
• chicken broth
• olive oil
• salt
• pepper
• herbs (thyme, basil, or parsley)

Instructions:

1. In a large pot, heat olive oil over medium heat.
2. Add chopped onion and minced garlic to the pot, sauté until translucent.
3. Stir in diced carrots and potatoes; cook for about 5 minutes.
4. Pour in enough chicken broth to cover the vegetables, bring to a boil.
5. Add broccoli florets and any herbs of your choice; simmer for 10-15 minutes until all vegetables are tender.
6. Season with salt and pepper to taste, and serve warm.

Summary:

• Calories: 150
• Fat: 3
• Protein: 4
• Carbs: 30
• Potassium: 450
• Magnesium: 30