Hearty Vegetable Soup

A comforting and nutritious vegetable soup packed with flavor and healthy ingredients.

Ingredients:

• 2 medium carrots, diced
• 2 medium potatoes, diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 medium tomatoes, chopped
• 1 medium zucchini, diced
• 4 cups vegetable broth
• Salt and pepper to taste
• 1 tablespoon olive oil
• Fresh herbs for garnish (optional)

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.
3. Stir in the diced carrots and potatoes, cooking for another 5 minutes.
4. Add the diced zucchini and chopped tomatoes, mixing well.
5. Pour in the vegetable broth and bring to a boil.
6. Reduce heat and simmer for about 20 minutes, or until the vegetables are tender.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with fresh herbs if desired.

Summary:

• Calories: 150
• Fat: 4
• Protein: 3
• Carbs: 30
• Potassium: 400
• Magnesium: 25