Hearty Vegetable Soup

A nourishing and warming vegetable soup made with fresh veggies and a medley of flavors. Perfect for a comforting meal!

Ingredients:

• 2 carrots, diced
• 1 potato, diced
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 zucchini, diced
• 100g broccoli florets
• 2 tomatoes, diced
• 1.5L vegetable broth
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onions and minced garlic, sauté until the onions are translucent.
3. Add the diced carrots, potatoes, zucchini, and broccoli, and stir for a few minutes.
4. Add the diced tomatoes and pour in the vegetable broth.
5. Bring the mixture to a boil, then reduce the heat and let it simmer for about 25-30 minutes or until the vegetables are tender.
6. Season with salt and pepper to taste, and serve hot.

Summary:

• Calories: 150 kcal
• Fat: 2 g
• Protein: 4 g
• Carbs: 30 g
• Potassium: 500 mg
• Magnesium: 30 mg