Hearty Vegetable Soup

A delicious and nutritious Hearty Vegetable Soup that is packed with flavors and healthy ingredients. Perfect for a comforting meal any time of the year!

Ingredients:

• 2 carrots, diced
• 1 potato, diced
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 zucchini, diced
• 2 tomatoes, chopped
• 1 cup spinach
• 4 cups vegetable broth
• Salt and pepper to taste
• 1 teaspoon olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic, sauté until the onion becomes translucent.
3. Stir in the diced carrots, potatoes, zucchini, and chopped tomatoes. Cook for about 5 minutes, stirring occasionally.
4. Pour in the vegetable broth and bring the mixture to a boil.
5. Reduce the heat to a simmer and add the spinach, cooking for an additional 10 minutes until all vegetables are tender.
6. Season with salt and pepper to taste.
7. Serve hot, and enjoy your Hearty Vegetable Soup!

Summary:

• Calories: 180 kcal
• Fat: 5 g
• Protein: 5 g
• Carbs: 30 g
• Potassium: 600 mg
• Magnesium: 50 mg