Grilled Veggie Skewers with Chicken
Delicious grilled veggie skewers featuring chicken and a medley of colorful vegetables. Perfect for summer barbecues and outdoor gatherings!
Ingredients:
- 250g chicken breast
- 1 bell pepper
- 1 zucchini
- 1 onion
- 2 cloves garlic
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- Cut the chicken breast into bite-sized pieces and season with salt and pepper.
- Chop the bell pepper, zucchini, and onion into chunks.
- In a mixing bowl, combine the chicken pieces, chopped vegetables, minced garlic, and olive oil. Toss to coat evenly.
- Thread the chicken and vegetables onto skewers, alternating between chicken and veggies.
- Place the skewers on the preheated grill and cook for about 10-15 minutes, turning occasionally until the chicken is cooked through and has nice grill marks.
- Remove the skewers from the grill and serve hot.
Summary:
- Calories: 220 kcal
- Fat: 9 g
- Protein: 28 g
- Carbs: 8 g
- Potassium: 600 mg
- Magnesium: 30 mg
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