Grilled Veggie Skewers with Chicken

Grilled Veggie Skewers with Chicken

Delicious grilled veggie skewers featuring chicken and a medley of colorful vegetables. Perfect for summer barbecues and outdoor gatherings!

Ingredients:

  • 250g chicken breast
  • 1 bell pepper
  • 1 zucchini
  • 1 onion
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Cut the chicken breast into bite-sized pieces and season with salt and pepper.
  3. Chop the bell pepper, zucchini, and onion into chunks.
  4. In a mixing bowl, combine the chicken pieces, chopped vegetables, minced garlic, and olive oil. Toss to coat evenly.
  5. Thread the chicken and vegetables onto skewers, alternating between chicken and veggies.
  6. Place the skewers on the preheated grill and cook for about 10-15 minutes, turning occasionally until the chicken is cooked through and has nice grill marks.
  7. Remove the skewers from the grill and serve hot.

Summary:

  • Calories: 220 kcal
  • Fat: 9 g
  • Protein: 28 g
  • Carbs: 8 g
  • Potassium: 600 mg
  • Magnesium: 30 mg

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