Grilled Veggie & Chicken Skewers

Grilled Veggie & Chicken Skewers

Delicious grilled veggie and chicken skewers are perfect for outdoor barbecues. Marinated chicken pieces and colorful vegetables threaded onto skewers, grilled to perfection, make a healthy and fantastic dish.

Ingredients:

  • 300g chicken breast
  • 1 zucchini
  • 1 bell pepper
  • 1 onion
  • 2 cloves garlic
  • olive oil
  • salt
  • pepper
  • lemon juice

Instructions:

  1. Cut the chicken breast into bite-sized pieces.
  2. Slice the zucchini, bell pepper, and onion into chunks.
  3. In a bowl, combine olive oil, minced garlic, salt, pepper, and lemon juice to create a marinade.
  4. Add the chicken pieces to the marinade and let it sit for at least 30 minutes.
  5. Thread the marinated chicken and vegetables onto skewers alternately.
  6. Preheat the grill to medium-high heat.
  7. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and the veggies are tender.
  8. Serve hot and enjoy your delicious grilled veggie and chicken skewers.

Summary:

  • Calories: 250
  • Fat: 10
  • Protein: 30
  • Carbs: 8
  • Potassium: 700mg
  • Magnesium: 40mg

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