Grilled Veggie & Chicken Skewers
Delicious grilled veggie and chicken skewers are perfect for outdoor barbecues. Marinated chicken pieces and colorful vegetables threaded onto skewers, grilled to perfection, make a healthy and fantastic dish.
Ingredients:
- 300g chicken breast
- 1 zucchini
- 1 bell pepper
- 1 onion
- 2 cloves garlic
- olive oil
- salt
- pepper
- lemon juice
Instructions:
- Cut the chicken breast into bite-sized pieces.
- Slice the zucchini, bell pepper, and onion into chunks.
- In a bowl, combine olive oil, minced garlic, salt, pepper, and lemon juice to create a marinade.
- Add the chicken pieces to the marinade and let it sit for at least 30 minutes.
- Thread the marinated chicken and vegetables onto skewers alternately.
- Preheat the grill to medium-high heat.
- Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and the veggies are tender.
- Serve hot and enjoy your delicious grilled veggie and chicken skewers.
Summary:
- Calories: 250
- Fat: 10
- Protein: 30
- Carbs: 8
- Potassium: 700mg
- Magnesium: 40mg