Grilled Veggie and Chicken Skewers

Delicious grilled veggie and chicken skewers, perfect for your summer barbecues. Packed with flavor and healthy ingredients, these skewers are a great addition to any outdoor gathering!

Ingredients:

• 200g chicken breast
• 100g bell pepper
• 100g zucchini
• 100g onion
• 50ml olive oil
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Cut the chicken breast into bite-sized pieces and place in a bowl.
2. Chop the bell pepper, zucchini, and onion into similar bite-sized pieces.
3. In a small bowl, mix olive oil, minced garlic, salt, and pepper.
4. Add the chicken and vegetables to the marinade, coating them evenly.
5. Thread the chicken and vegetables onto skewers, alternating between them.
6. Preheat the grill to medium-high heat.
7. Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and vegetables are tender.
8. Remove from grill and serve hot.

Summary:

• Calories: 320 kcal
• Fat: 18 g
• Protein: 30 g
• Carbs: 10 g
• Potassium: 600 mg
• Magnesium: 40 mg