Grilled Veggie and Chicken Skewers
A vibrant and tasty dish featuring grilled chicken and seasonal vegetables, perfect for barbecuing.
Ingredients:
- 300g chicken breast
- 1 bell pepper
- 1 zucchini
- 1 red onion
- 50ml olive oil
- Salt
- Pepper
- 1 teaspoon of garlic powder
Instructions:
- Cut the chicken breast into bite-sized pieces and marinate them in olive oil, garlic powder, salt, and pepper for at least 30 minutes.
- Cut the bell pepper, zucchini, and onion into similar-sized chunks for even cooking.
- Thread the marinated chicken and vegetables onto skewers, alternating between chicken and vegetables.
- Preheat the grill to medium-high heat and grease it lightly.
- Grill the skewers for about 10-15 minutes, turning occasionally until the chicken is cooked through and has nice grill marks.
- Serve hot with your favorite dipping sauce or salad.
Summary:
- Calories: 450 kcal
- Fat: 25 g
- Protein: 35 g
- Carbs: 15 g
- Potassium: 800 mg
- Magnesium: 50 mg
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