Grilled Veggie and Chicken Skewers

Grilled Veggie and Chicken Skewers

A vibrant and tasty dish featuring grilled chicken and seasonal vegetables, perfect for barbecuing.

Ingredients:

  • 300g chicken breast
  • 1 bell pepper
  • 1 zucchini
  • 1 red onion
  • 50ml olive oil
  • Salt
  • Pepper
  • 1 teaspoon of garlic powder

Instructions:

  1. Cut the chicken breast into bite-sized pieces and marinate them in olive oil, garlic powder, salt, and pepper for at least 30 minutes.
  2. Cut the bell pepper, zucchini, and onion into similar-sized chunks for even cooking.
  3. Thread the marinated chicken and vegetables onto skewers, alternating between chicken and vegetables.
  4. Preheat the grill to medium-high heat and grease it lightly.
  5. Grill the skewers for about 10-15 minutes, turning occasionally until the chicken is cooked through and has nice grill marks.
  6. Serve hot with your favorite dipping sauce or salad.

Summary:

  • Calories: 450 kcal
  • Fat: 25 g
  • Protein: 35 g
  • Carbs: 15 g
  • Potassium: 800 mg
  • Magnesium: 50 mg

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