Grilled Vegetable Skewers with Chicken
Delight in these flavorful grilled vegetable skewers with marinated chicken - a perfect dish for barbecues!
Ingredients:
- 1 chicken breast (about 200g)
- 1 zucchini
- 1 bell pepper
- 1 onion
- 1 tbsp olive oil
- Salt, to taste
- Pepper, to taste
Instructions:
- Cut the chicken breast into cubes and season with salt, pepper, and a drizzle of olive oil. Let it marinate for at least 30 minutes.
- Chop the zucchini, bell pepper, and onion into bite-sized pieces.
- Thread the marinated chicken and vegetables onto skewers, alternating between chicken and veggies.
- Preheat the grill to medium-high heat.
- Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally until the chicken is cooked through and the vegetables are tender.
- Remove from the grill and serve warm.
Summary:
- Calories: 250 kcal
- Fat: 10 g
- Protein: 30 g
- Carbs: 10 g
- Potassium: 600 mg
- Magnesium: 50 mg
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