Grilled Vegetable Skewers with Chicken

Light and nutritious grilled vegetable skewers with tender chicken pieces, perfect for barbecues or outdoor gatherings.

Ingredients:

• 200g chicken breast
• 1 zucchini
• 1 bell pepper
• 1 onion
• 2 cloves garlic
• 2 tablespoons olive oil
• Salt
• Pepper

Instructions:

1. Cut the chicken breast into cubes and season with salt and pepper.
2. Chop the zucchini and bell pepper into similar-sized pieces.
3. Cut the onion into quarters and separate the layers.
4. Mince the garlic and mix it with olive oil, salt, and pepper to create a marinade.
5. Combine the chicken, zucchini, bell pepper, onion, and garlic marinade in a bowl and let it marinate for at least 30 minutes.
6. Preheat the grill to medium-high heat.
7. Skewer the marinated chicken and vegetables alternately onto skewers.
8. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
9. Serve warm with a side of your choice.

Summary:

• Calories: 350 kcal
• Fat: 20 g
• Protein: 25 g
• Carbs: 10 g
• Potassium: 800 mg
• Magnesium: 50 mg