Grilled Vegetable Skewers

Delicious and colorful grilled vegetable skewers, perfect for a barbecue. Packed with flavor and healthy ingredients, these skewers are great as a side dish or a vegetarian main course.

Ingredients:

• 2 zucchinis
• 1 bell pepper
• 1 onion
• 200g mushrooms
• olive oil
• salt
• pepper
• herbs (optional)

Instructions:

1. Preheat the grill to medium-high heat.
2. Cut the zucchinis, bell pepper, and onion into chunks.
3. Clean the mushrooms if needed; leave them whole or halve them.
4. Thread the vegetables onto skewers, alternating them for a colorful presentation.
5. Drizzle the skewers with olive oil and sprinkle with salt, pepper, and herbs if desired.
6. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally until the vegetables are tender and slightly charred.
7. Remove the skewers from the grill and let them cool for a minute before serving.

Summary:

• Calories: 180
• Fat: 8
• Protein: 5
• Carbs: 20
• Potassium: 500mg
• Magnesium: 40mg