Grilled Vegetable Skewers

Deliciously charred and seasoned grilled vegetable skewers, perfect for a summer barbecue.

Ingredients:

• zucchini
• bell pepper
• onion
• mushrooms
• peanut oil
• garlic

Instructions:

1. Cut the zucchini and bell pepper into bite-sized pieces, and slice the onion into wedges.
2. Thread the zucchini, bell pepper, onion, and mushrooms onto skewers, alternating between the vegetables.
3. In a small bowl, mix the peanut oil and minced garlic together.
4. Brush the vegetable skewers with the garlic-peanut oil mixture, ensuring they are well coated.
5. Preheat the grill to medium-high heat and arrange the skewers on the grill.
6. Cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and have grill marks.
7. Remove from the grill and serve hot, garnished with fresh herbs if desired.

Summary:

• Calories: 200 kcal
• Fat: 10 g
• Protein: 5 g
• Carbs: 15 g
• Potassium: 540 mg
• Magnesium: 40 mg