Grilled Vegetable Skewers

Delicious and colorful grilled vegetable skewers made with summer vegetables, perfect for barbecues.

Ingredients:

• 1 zucchini
• 1 bell pepper
• 1 onion
• 100g mushrooms
• 2 tablespoons olive oil
• Salt to taste
• Pepper to taste
• 1 teaspoon garlic powder

Instructions:

1. Preheat the grill to medium-high heat.
2. Cut the zucchini, bell pepper, and onion into bite-sized pieces.
3. Thread the vegetables onto skewers, alternating with mushrooms.
4. In a bowl, mix olive oil, salt, pepper, and garlic powder.
5. Brush the vegetable skewers with the olive oil mixture.
6. Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred.

Summary:

• Calories: 150 kcal
• Fat: 7 g
• Protein: 4 g
• Carbs: 20 g
• Potassium: 600 mg
• Magnesium: 40 mg