Grilled Vegetable Medley with Chicken

A delicious and healthy grilled vegetable medley featuring juicy chicken, perfect for a summer barbecue or weeknight dinner.

Ingredients:

• 2 chicken breasts
• 1 zucchini
• 1 bell pepper
• 1 onion
• 2 cloves garlic
• 2 tablespoons olive oil
• salt to taste
• pepper to taste
• 1 tablespoon dried herbs (like thyme or oregano)

Instructions:

1. Preheat the grill to medium-high heat.
2. In a bowl, mix the olive oil, minced garlic, salt, pepper, and dried herbs.
3. Cut the zucchini, bell pepper, and onion into bite-sized pieces and add them to the bowl. Toss to coat with the oil mixture.
4. Season the chicken breasts with salt and pepper, then brush with the remaining oil mixture.
5. Place the chicken on the grill and cook for about 6-7 minutes on each side or until fully cooked.
6. Meanwhile, grill the vegetables in a grill basket or on skewers for about 8-10 minutes until tender and slightly charred, stirring occasionally.
7. Once cooked, remove the chicken and vegetables from the grill and let rest for a few minutes before serving.

Summary:

• Calories: 350
• Fat: 20
• Protein: 30
• Carbs: 15
• Potassium: 800mg
• Magnesium: 50mg