Grilled Vegetable Medley with Chicken
A delicious and healthy grilled vegetable medley featuring chicken, made with fresh ingredients for a flavorful outdoor BBQ experience.
Ingredients:
- 1 chicken breast
- 1 zucchini
- 1 bell pepper
- 1 onion
- 2 cloves garlic
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- Slice the zucchini, bell pepper, and onion into bite-sized pieces.
- In a bowl, mix the vegetables with minced garlic, olive oil, salt, and pepper to coat.
- Season the chicken breast with salt and pepper, and place it on the grill.
- Grill the chicken for about 6-7 minutes per side, or until cooked through.
- At the same time, grill the vegetable mix in a grill basket for about 10-12 minutes, stirring occasionally, until tender and slightly charred.
- Once the chicken is done, let it rest for a few minutes before slicing.
- Serve the grilled chicken sliced over a bed of mixed grilled vegetables.
Summary:
- Calories: 420 kcal
- Fat: 24 g
- Protein: 38 g
- Carbs: 14 g
- Potassium: 600 mg
- Magnesium: 40 mg
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