Grilled Vegetable Medley with Chicken

Grilled Vegetable Medley with Chicken

This Grilled Vegetable Medley with Chicken is a delightful and healthy dish that's perfect for summer barbecues. Featuring vibrant vegetables grilled to perfection and juicy chicken, it's a fantastic way to enjoy fresh produce.

Ingredients:

  • 250g chicken breast
  • 150g zucchini
  • 100g bell pepper
  • 100g onion
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon garlic powder

Instructions:

  1. Preheat the grill to medium heat.
  2. Slice the zucchini and bell pepper into strips and chop the onion into wedges.
  3. In a bowl, combine the vegetables with olive oil, garlic powder, salt, and pepper.
  4. Place the chicken breast on the grill and cook for about 6-7 minutes on each side, or until it reaches an internal temperature of 75°C.
  5. At the same time, grill the vegetable mixture in a grill basket or on skewers for about 5-6 minutes, turning occasionally until charred and tender.
  6. Remove the chicken and vegetables from the grill and let them rest for a few minutes before serving.

Summary:

  • Calories: 450 kcal
  • Fat: 20 g
  • Protein: 35 g
  • Carbs: 20 g
  • Potassium: 800 mg
  • Magnesium: 50 mg

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