A delicious and healthy grilled vegetable medley featuring zucchini, bell peppers, and mushrooms, perfect for a barbecue.
Ingredients:
- 2 medium zucchini, sliced
- 2 bell peppers, chopped
- 200g mushrooms, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 teaspoon dried oregano
Instructions:
- Preheat the grill to medium-high heat.
- In a large bowl, combine the sliced zucchini, chopped bell peppers, and sliced mushrooms.
- Drizzle with olive oil and sprinkle with garlic powder, salt, pepper, and dried oregano. Toss to coat the vegetables evenly.
- Place the seasoned vegetables on the grill and cook for about 6-8 minutes, turning occasionally, until they are tender and have nice grill marks.
- Remove from the grill and serve warm, garnished with fresh herbs if desired.
Summary:
- Calories: 150
- Fat: 10
- Protein: 4
- Carbs: 12
- Potassium: 450mg
- Magnesium: 30mg