Grilled Vegetable and Chicken Skewers

Delicious and healthy grilled vegetable and chicken skewers, perfect for barbecues and outdoor gatherings. Packed with flavor and nutrition, these skewers are easy to prepare with fresh vegetables and tender chicken.

Ingredients:

• chicken breast
• bell pepper
• onion
• zucchini
• olive oil
• garlic
• salt
• pepper

Instructions:

1. Cut the chicken breast into bite-sized pieces and season with salt, pepper, and minced garlic.
2. Chop the bell pepper and zucchini into similar-sized pieces for even cooking.
3. Preheat the grill to medium-high heat.
4. Thread the chicken, bell pepper, and zucchini onto skewers, alternating them.
5. Brush the skewers with olive oil.
6. Grill the skewers for about 10-12 minutes, rotating frequently, until the chicken is cooked through and has grill marks.
7. Remove from the grill and serve immediately, optionally with a side of sauce or dip.

Summary:

• Calories: 280 kcal
• Fat: 14 g
• Protein: 28 g
• Carbs: 8 g
• Potassium: 650 mg
• Magnesium: 40 mg