Grilled Vegetable and Chicken Skewers
Delicious grilled vegetable and chicken skewers, perfect for a barbecue and full of vibrant flavors.
Ingredients:
- 500g chicken breast
- 1 zucchini
- 1 bell pepper
- 200g mushrooms
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Instructions:
- Cut the chicken breast into bite-sized pieces.
- Slice the zucchini and bell pepper into similar-sized pieces.
- In a bowl, combine chicken, zucchini, bell pepper, and mushrooms.
- Add olive oil, garlic powder, salt, and black pepper. Toss to coat the ingredients well.
- Thread the marinated chicken and vegetables onto skewers, alternating between them.
- Preheat the grill to medium-high heat.
- Grill the skewers for about 15-20 minutes, turning occasionally, until the chicken is cooked through and vegetables are tender.
- Remove from the grill and let them rest for a few minutes before serving.
Summary:
- Calories: 280
- Fat: 12
- Protein: 30
- Carbs: 15
- Potassium: 850
- Magnesium: 50
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