Grilled Vegetable and Chicken Skewers

Grilled Vegetable and Chicken Skewers

A savory and colorful dish featuring marinated chicken and a variety of grilled vegetables, perfect for barbecues and outdoor gatherings.

Ingredients:

  • 500g chicken breast
  • 1 zucchini
  • 1 bell pepper
  • 1 onion
  • 2 cloves garlic
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste

Instructions:

  1. Cut the chicken breast into bite-sized cubes and place them in a bowl.
  2. Chop the zucchini, bell pepper, and onion into similar-sized pieces.
  3. In a small bowl, mix olive oil, minced garlic, salt, and pepper to make a marinade.
  4. Pour the marinade over the chicken and vegetables, and let them sit for at least 30 minutes.
  5. Preheat the grill to medium-high heat.
  6. Thread the chicken and vegetables onto skewers alternately.
  7. Grill the skewers for 10-15 minutes, turning occasionally, until the chicken is thoroughly cooked and the vegetables are tender.
  8. Serve hot with your favorite dipping sauce or salad.

Summary:

  • Calories: 250
  • Fat: 10
  • Protein: 30
  • Carbs: 10
  • Potassium: 600mg
  • Magnesium: 50mg

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