Grilled Vegetable and Chicken Skewers
Delicious and healthy grilled vegetable and chicken skewers, perfect for barbecues and gatherings! Loaded with vibrant vegetables and tender chicken, these skewers are a delight.
Ingredients:
- 200g chicken breast
- 1 zucchini
- 1 bell pepper
- 1 onion
- 2 cloves garlic
- olive oil
- salt
- pepper
- lemon juice
Instructions:
- Cut the chicken breast into bite-sized pieces.
- Slice the zucchini, bell pepper, and onion into similar-sized pieces.
- In a bowl, combine chicken, zucchini, bell pepper, onion, and minced garlic.
- Drizzle with olive oil, lemon juice, salt, and pepper; mix well to coat evenly.
- Preheat the grill to medium-high heat.
- Thread marinated chicken and vegetables onto skewers alternately.
- Grill the skewers for about 12-15 minutes, turning occasionally, until the chicken is cooked and vegetables are tender.
- Serve hot and enjoy your grilled skewers!
Summary:
- Calories: 250
- Fat: 12
- Protein: 27
- Carbs: 10
- Potassium: 600mg
- Magnesium: 40mg