Grilled Vegetable and Chicken Skewers

Grilled Vegetable and Chicken Skewers

Delicious and healthy grilled vegetable and chicken skewers, perfect for barbecues and gatherings! Loaded with vibrant vegetables and tender chicken, these skewers are a delight.

Ingredients:

  • 200g chicken breast
  • 1 zucchini
  • 1 bell pepper
  • 1 onion
  • 2 cloves garlic
  • olive oil
  • salt
  • pepper
  • lemon juice

Instructions:

  1. Cut the chicken breast into bite-sized pieces.
  2. Slice the zucchini, bell pepper, and onion into similar-sized pieces.
  3. In a bowl, combine chicken, zucchini, bell pepper, onion, and minced garlic.
  4. Drizzle with olive oil, lemon juice, salt, and pepper; mix well to coat evenly.
  5. Preheat the grill to medium-high heat.
  6. Thread marinated chicken and vegetables onto skewers alternately.
  7. Grill the skewers for about 12-15 minutes, turning occasionally, until the chicken is cooked and vegetables are tender.
  8. Serve hot and enjoy your grilled skewers!

Summary:

  • Calories: 250
  • Fat: 12
  • Protein: 27
  • Carbs: 10
  • Potassium: 600mg
  • Magnesium: 40mg

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