Grilled Vegetable and Chicken Skewers

Delicious grilled vegetable and chicken skewers, perfect for summer barbecues or family meals. Easy to prepare and full of flavor!

Ingredients:

• 200g chicken breast
• 1 bell pepper
• 1 zucchini
• 1 onion
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Cut the chicken breast into bite-sized pieces.
2. Chop the bell pepper, zucchini, and onion into chunks.
3. In a bowl, combine the chicken, bell pepper, zucchini, and onion. Drizzle with olive oil and season with salt and pepper.
4. Mix well to ensure all ingredients are coated.
5. Thread the chicken and vegetables onto skewers, alternating between them.
6. Preheat the grill to medium-high heat.
7. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally until the chicken is cooked through and the vegetables are tender.
8. Remove from the grill and let rest for a few minutes before serving.

Summary:

• Calories: 250 kcal
• Fat: 12 g
• Protein: 30 g
• Carbs: 10 g
• Potassium: 600 mg
• Magnesium: 40 mg