Grilled Vegetable and Chicken Skewers
Delicious grilled vegetable and chicken skewers, perfect for barbecuing. Packed with flavors, these skewers are ideal for a summer gathering.
Ingredients:
- 200g chicken breast
- 1 zucchini
- 1 bell pepper
- 1 onion
- 2 cloves garlic
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Cut the chicken breast into bite-sized pieces and season with salt, pepper, and olive oil.
- Chop the zucchini, bell pepper, and onion into large chunks.
- Soak wooden skewers in water for at least 30 minutes before use to prevent burning.
- Thread the chicken and vegetables onto the skewers, alternating between them.
- Preheat the grill to medium heat and lightly oil the grates.
- Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
- Serve hot with your favorite dipping sauce.
Summary:
- Calories: 350 kcal
- Fat: 20 g
- Protein: 30 g
- Carbs: 15 g
- Potassium: 800 mg
- Magnesium: 50 mg