Grilled Vegetable and Chicken Skewers

Grilled Vegetable and Chicken Skewers

Delicious grilled vegetable and chicken skewers, perfect for barbecuing. Packed with flavors, these skewers are ideal for a summer gathering.

Ingredients:

  • 200g chicken breast
  • 1 zucchini
  • 1 bell pepper
  • 1 onion
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

  1. Cut the chicken breast into bite-sized pieces and season with salt, pepper, and olive oil.
  2. Chop the zucchini, bell pepper, and onion into large chunks.
  3. Soak wooden skewers in water for at least 30 minutes before use to prevent burning.
  4. Thread the chicken and vegetables onto the skewers, alternating between them.
  5. Preheat the grill to medium heat and lightly oil the grates.
  6. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
  7. Serve hot with your favorite dipping sauce.

Summary:

  • Calories: 350 kcal
  • Fat: 20 g
  • Protein: 30 g
  • Carbs: 15 g
  • Potassium: 800 mg
  • Magnesium: 50 mg

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