Grilled Vegetable and Chicken Skewers

These Grilled Vegetable and Chicken Skewers are a delightful dish perfect for barbecues, blending tender chicken and vibrant vegetables for a healthy and tasty treat.

Ingredients:

• 200g chicken breast
• 1 zucchini
• 1 bell pepper
• 1 onion
• 2 cloves garlic

Instructions:

1. Cut the chicken breast into cubes and marinate in olive oil, salt, and pepper for at least 30 minutes.
2. Chop the zucchini, bell pepper, and onion into large pieces suitable for skewering.
3. Assemble the skewers by alternating chicken pieces and vegetables.
4. Preheat the grill to medium-high heat.
5. Grill the skewers for about 10-15 minutes, turning occasionally until the chicken is cooked through and the vegetables are tender.
6. Serve hot with a side of your favorite dipping sauce.

Summary:

• Calories: 250
• Fat: 10
• Protein: 30
• Carbs: 10
• Potassium: 800mg
• Magnesium: 50mg