Grilled Vegetable and Chicken Skewers

Grilled Vegetable and Chicken Skewers

Fire up the grill with these delicious Grilled Vegetable and Chicken Skewers packed with seasonal veggies and savory chicken. Perfect for barbecue parties or a healthy weeknight dinner!

Ingredients:

  • 2 chicken breasts
  • 1 zucchini
  • 1 bell pepper
  • 1 onion
  • 2 tablespoons peanut oil
  • salt and pepper to taste

Instructions:

  1. Cut the chicken breasts into bite-sized pieces.
  2. Chop the zucchini, bell pepper, and onion into similar-sized chunks for even cooking.
  3. In a bowl, combine the chicken, zucchini, bell pepper, and onion with peanut oil, salt, and pepper. Toss to coat evenly.
  4. Thread the chicken and vegetables onto skewers, alternating between pieces of chicken and veggies.
  5. Preheat the grill to medium heat. Place the skewers on the grill, cooking for about 10-15 minutes or until the chicken is cooked through and has nice grill marks, turning occasionally.
  6. Remove the skewers from the grill and let them rest for a few minutes before serving.

Summary:

  • Calories: 250
  • Fat: 10
  • Protein: 30
  • Carbs: 8
  • Potassium: 600mg
  • Magnesium: 40mg

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