Grilled Vegetable and Chicken Skewers
Fire up the grill with these delicious Grilled Vegetable and Chicken Skewers packed with seasonal veggies and savory chicken. Perfect for barbecue parties or a healthy weeknight dinner!
Ingredients:
- 2 chicken breasts
- 1 zucchini
- 1 bell pepper
- 1 onion
- 2 tablespoons peanut oil
- salt and pepper to taste
Instructions:
- Cut the chicken breasts into bite-sized pieces.
- Chop the zucchini, bell pepper, and onion into similar-sized chunks for even cooking.
- In a bowl, combine the chicken, zucchini, bell pepper, and onion with peanut oil, salt, and pepper. Toss to coat evenly.
- Thread the chicken and vegetables onto skewers, alternating between pieces of chicken and veggies.
- Preheat the grill to medium heat. Place the skewers on the grill, cooking for about 10-15 minutes or until the chicken is cooked through and has nice grill marks, turning occasionally.
- Remove the skewers from the grill and let them rest for a few minutes before serving.
Summary:
- Calories: 250
- Fat: 10
- Protein: 30
- Carbs: 8
- Potassium: 600mg
- Magnesium: 40mg
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