Grilled Vegetable and Chicken Skewers
These Grilled Vegetable and Chicken Skewers are the perfect combination of flavors and colors, making them a fantastic choice for barbecues and outdoor gatherings. Easy to prepare and delicious, they're sure to impress your guests.
Ingredients:
- 200g chicken breast
- 1 medium zucchini
- 1 medium bell pepper
- 1 medium onion
- 2 cloves garlic
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions:
- Cut the chicken breast into bite-sized pieces and season with salt and pepper.
- Slice the zucchini, bell pepper, and onion into thick pieces suitable for skewering.
- In a bowl, combine the chicken pieces, zucchini, bell pepper, onion, minced garlic, and olive oil. Toss until everything is well coated.
- Preheat your grill to medium-high heat.
- Thread the chicken and vegetables onto skewers, alternating them for a colorful presentation.
- Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
- Remove from the grill and let rest for a few minutes before serving.
Summary:
- Calories: 350 kcal
- Fat: 20 g
- Protein: 30 g
- Carbs: 10 g
- Potassium: 600 mg
- Magnesium: 50 mg