Grilled Vegetable and Chicken Skewers

Deliciously grilled vegetable and chicken skewers, perfect for a summer barbecue. This recipe combines colorful veggies with tender chicken, making it a healthy and flavorful dish.

Ingredients:

• 200g chicken breast
• 1 zucchini
• 1 bell pepper
• 1 onion
• 2 cloves garlic
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Cut the chicken breast into bite-sized pieces and marinate them in olive oil, minced garlic, salt, and pepper for about 30 minutes.
2. Chop the zucchini, bell pepper, and onion into pieces similar in size to the chicken.
3. Thread the marinated chicken and chopped vegetables onto skewers, alternating between chicken and vegetables.
4. Preheat the grill to medium-high heat and lightly oil the grate.
5. Grill the skewers for about 10-15 minutes, turning occasionally until the chicken is cooked through and has grill marks.
6. Serve hot, enjoy your grilled chicken and vegetable skewers!

Summary:

• Calories: 250
• Fat: 10
• Protein: 30
• Carbs: 10
• Potassium: 800mg
• Magnesium: 60mg