Grilled Vegetable and Chicken Skewers

Delight in the flavors of grilled chicken and colorful vegetables with these easy and delicious skewers, perfect for barbecuing on a sunny day.

Ingredients:

• 200g chicken breast
• 1 bell pepper
• 1 zucchini
• 1 onion
• 3 cloves garlic

Instructions:

1. Cut the chicken breast into bite-sized pieces.
2. Chop the bell pepper and zucchini into chunks.
3. Slice the onion into wedges.
4. Mince the garlic and mix with a tablespoon of oil, salt, and pepper to create a marinade.
5. Combine chicken and vegetables in a bowl, pour the marinade over them, and mix well.
6. Thread the chicken and vegetables onto skewers, alternating between them.
7. Preheat the grill to medium-high heat.
8. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are charred and tender.
9. Serve hot with your favorite dipping sauce.

Summary:

• Calories: 250 calories
• Fat: 9g
• Protein: 30g
• Carbs: 10g
• Potassium: 600mg
• Magnesium: 35mg