Grilled Vegetable and Chicken Skewers

Delicious grilled vegetable and chicken skewers, perfect for summer barbecues. Loaded with vibrant veggies and tender chicken, these skewers are easy to prepare and bursting with flavor.

Ingredients:

• 500 g chicken breast
• 1 zucchini
• 1 bell pepper
• 1 onion
• 2 cloves garlic
• 2 tablespoons olive oil
• Salt to taste
• Pepper to taste

Instructions:

1. Cut the chicken breast into bite-sized pieces and marinate in olive oil, salt, and pepper for at least 30 minutes.
2. Chop the zucchini, bell pepper, and onion into similar-sized pieces for even cooking.
3. Mince the garlic and add it to the marinade, mixing well.
4. Thread the marinated chicken and vegetables onto skewers, alternating between chicken and vegetables.
5. Preheat the grill to medium-high heat.
6. Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
7. Serve hot with your favorite dipping sauce.

Summary:

• Calories: 250
• Fat: 10
• Protein: 30
• Carbs: 6
• Potassium: 500
• Magnesium: 25