Grilled Vegetable and Chicken Skewers
A delicious and colorful dish featuring grilled vegetables and succulent chicken, perfect for your summer barbecue or family gathering.
Ingredients:
- 1 chicken breast (diced)
- 1 zucchini (sliced)
- 1 bell pepper (sliced)
- 1 onion (cut into chunks)
- 2 tablespoons olive oil
- 1 teaspoon garlic (minced)
- Salt and pepper to taste
Instructions:
- Preheat your grill to medium-high heat.
- In a bowl, combine the diced chicken, sliced zucchini, sliced bell pepper, and onion chunks.
- Add olive oil, minced garlic, salt, and pepper to the bowl, and toss until everything is well coated.
- Thread the chicken and vegetables onto skewers, alternating between chicken and veggies for a colorful presentation.
- Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is fully cooked and the vegetables are tender and slightly charred.
- Remove from the grill and serve hot with your favorite dipping sauce or alongside a salad.
Summary:
- Calories: 350
- Fat: 20
- Protein: 28
- Carbs: 12
- Potassium: 800
- Magnesium: 40
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