Grilled Vegetable and Chicken Skewers

Delicious grilled vegetable and chicken skewers, perfect for barbecues or outdoor gatherings. This dish combines fresh vegetables and marinated chicken for a flavorful, healthy option that everyone will enjoy.

Ingredients:

• 1 medium zucchini, sliced
• 1 bell pepper, chopped
• 200 grams chicken breast, cut into cubes
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• Skewers (soaked in water if wooden)

Instructions:

1. Preheat the grill to medium-high heat.
2. In a bowl, combine the olive oil, minced garlic, salt, and pepper. Add the chicken cubes and marinate for at least 30 minutes.
3. Thread the marinated chicken, zucchini slices, and bell pepper pieces onto skewers, alternating between chicken and vegetables.
4. Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally until the chicken is cooked through and the vegetables are tender.
5. Remove from the grill and serve hot.

Summary:

• Calories: 280 kcal
• Fat: 15 g
• Protein: 30 g
• Carbs: 5 g
• Potassium: 500 mg
• Magnesium: 35 mg