Grilled Vegetable and Chicken Skewers

Delicious grilled vegetable and chicken skewers, perfect for barbecues. A healthy and vibrant dish that's easy to prepare and packed with flavor.

Ingredients:

• chicken breast
• bell pepper
• zucchini
• onion
• garlic

Instructions:

1. Cut the chicken breast into bite-sized pieces and marinate with olive oil, minced garlic, salt, and pepper for at least 30 minutes.
2. Chop the bell pepper and zucchini into similar-sized chunks, and slice the onion into wedges.
3. Preheat the grill to medium-high heat.
4. Thread the marinated chicken, bell pepper, zucchini, and onion onto skewers, alternating between each ingredient.
5. Place the skewers on the grill and cook for 12-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender and slightly charred.

Summary:

• Calories: 250
• Fat: 10
• Protein: 30
• Carbs: 10
• Potassium: 500mg
• Magnesium: 40mg