Grilled Vegetable and Chicken Skewers
Delicious and healthy grilled vegetable and chicken skewers, perfect for summer barbecues.
Ingredients:
- 400g chicken breast
- 1 zucchini
- 1 bell pepper
- 1 onion
- 2 tablespoons olive oil
- Salt
- Pepper
Instructions:
- Cut the chicken breast into cubes and marinate in olive oil, salt, and pepper for at least 30 minutes.
- Slice the zucchini, bell pepper, and onion into chunks suitable for skewering.
- Thread chicken and vegetables alternately onto skewers.
- Preheat the grill to medium-high heat.
- Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
- Serve hot with your favorite dipping sauce.
Summary:
- Calories: 250 kcal
- Fat: 10 g
- Protein: 30 g
- Carbs: 10 g
- Potassium: 800 mg
- Magnesium: 40 mg
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