Grilled Vegetable and Chicken Skewers

Grilled Vegetable and Chicken Skewers

Delicious and healthy grilled vegetable and chicken skewers, perfect for summer barbecues.

Ingredients:

  • 400g chicken breast
  • 1 zucchini
  • 1 bell pepper
  • 1 onion
  • 2 tablespoons olive oil
  • Salt
  • Pepper

Instructions:

  1. Cut the chicken breast into cubes and marinate in olive oil, salt, and pepper for at least 30 minutes.
  2. Slice the zucchini, bell pepper, and onion into chunks suitable for skewering.
  3. Thread chicken and vegetables alternately onto skewers.
  4. Preheat the grill to medium-high heat.
  5. Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
  6. Serve hot with your favorite dipping sauce.

Summary:

  • Calories: 250 kcal
  • Fat: 10 g
  • Protein: 30 g
  • Carbs: 10 g
  • Potassium: 800 mg
  • Magnesium: 40 mg

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