Grilled Lemon Herb Chicken with Vegetables

Grilled Lemon Herb Chicken with Vegetables

This Grilled Lemon Herb Chicken with Vegetables is a deliciously healthy dish perfect for barbecuing. Juicy chicken breasts marinated in lemon and herbs make for a refreshing main course, accompanied by grilled vegetables like zucchini and bell pepper.

Ingredients:

  • 2 chicken breasts
  • 1 zucchini
  • 1 bell pepper
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh herbs (parsley, thyme, or rosemary)

Instructions:

  1. In a bowl, combine lemon juice, olive oil, minced garlic, salt, pepper, and chopped fresh herbs to create a marinade.
  2. Place the chicken breasts in the marinade and let them sit for at least 30 minutes, or overnight for more flavor.
  3. Preheat the grill to medium-high heat.
  4. Cut the zucchini and bell pepper into slices and toss them in olive oil, salt, and pepper.
  5. Grill the chicken breasts for about 6-7 minutes on each side, or until cooked through and juices run clear.
  6. At the same time, grill the zucchini and bell pepper slices for about 3-4 minutes on each side until tender and slightly charred.
  7. Serve the grilled chicken with the vegetables on the side.

Summary:

  • Calories: 380 kcal
  • Fat: 20 g
  • Protein: 35 g
  • Carbs: 10 g
  • Potassium: 800 mg
  • Magnesium: 40 mg

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