Grilled Chicken and Vegetable Skewers

Delicious and healthy grilled chicken and vegetable skewers, perfect for summer barbecues.

Ingredients:

• 500g chicken breast
• 2 bell peppers
• 1 zucchini
• 1 onion
• 2 cloves garlic
• 2 tablespoons olive oil
• 1 teaspoon paprika
• Salt and pepper to taste

Instructions:

1. Cut the chicken breast into bite-sized pieces.
2. Chop the bell peppers, zucchini, and onion into similar-sized pieces for even cooking.
3. In a bowl, mix the olive oil, minced garlic, paprika, salt, and pepper.
4. Add the chicken pieces to the marinade, ensuring they are well coated, and let it marinate for at least 30 minutes.
5. Preheat the grill to medium-high heat.
6. Thread the marinated chicken and vegetables alternately onto skewers.
7. Grill the skewers for about 10-12 minutes, turning occasionally until the chicken is cooked through and has nice grill marks.
8. Serve hot with your favorite dipping sauce or a side salad.

Summary:

• Calories: 310
• Fat: 15
• Protein: 35
• Carbs: 10
• Potassium: 700
• Magnesium: 40