Grilled Chicken and Cherry Egg Salad
This refreshing chicken salad combines tender, grilled chicken breasts with a crunchy bed of iceberg lettuce, sweet cherry tomatoes, and a simple olive oil and balsamic vinegar dressing. It's garnished with fresh basil leaves for an aromatic touch.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 large eggs
- 4 cups iceberg lettuce, chopped
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions:
- Start by marinating the chicken breasts. In a bowl, combine 2 tablespoons of olive oil, salt, and pepper. Coat the chicken breasts with this mixture and let it marinate for at least 30 minutes.
- While the chicken is marinating, boil the eggs in a saucepan for about 10 minutes. Once done, transfer them to a bowl of ice water to stop the cooking process. After they cool down, peel and chop them into quarters.
- After marinating, preheat your grill or a grill pan over medium-high heat. Grill the chicken breasts for about 6-7 minutes on each side or until fully cooked and no longer pink in the center. Once cooked, remove from the grill, let rest for 5 minutes, then slice them into strips.
- In a large salad bowl, combine the chopped iceberg lettuce, halved cherry tomatoes, and the chopped eggs. Toss gently to mix.
- Add in the grilled chicken strips on top of the salad.
- In a small bowl, whisk together 1 tablespoon of balsamic vinegar with a pinch of salt and pepper. Drizzle the dressing over the salad.
- Garnish with fresh basil leaves and serve immediately.
Summary:
- Calories: 664kcal
- Fat: 32g
- Protein: 82g
- Carbs: 14g
- Potassium: 1740mg
- Magnesium: 62mg