Garlic Roasted Broccoli and Carrots

A delicious side dish featuring roasted broccoli and carrots, enhanced with garlic for flavor.

Ingredients:

• 300g broccoli
• 200g carrot
• 4 cloves garlic
• 30ml olive oil
• Salt to taste
• Pepper to taste

Instructions:

1. Preheat your oven to 200°C (400°F).
2. Wash the broccoli and carrots thoroughly and cut them into bite-sized pieces.
3. Peel and finely chop the garlic cloves.
4. In a bowl, combine the broccoli, carrots, and garlic. Add olive oil, salt, and pepper to taste, and toss well to coat the vegetables evenly.
5. Spread the vegetable mixture on a baking sheet in a single layer.
6. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.
7. Remove from the oven and serve warm as a delicious side dish.

Summary:

• Calories: 120 kcal
• Fat: 4 g
• Protein: 4 g
• Carbs: 20 g
• Potassium: 450 mg
• Magnesium: 45 mg