Garlic Roasted Broccoli and Carrots

A delicious and healthy side dish featuring garlic roasted broccoli and carrots, perfect for any meal.

Ingredients:

• 250g broccoli
• 200g carrots
• 2 cloves garlic
• 30ml olive oil
• Salt to taste
• Pepper to taste

Instructions:

1. Preheat the oven to 200°C (400°F).
2. Wash the broccoli and carrots thoroughly. Cut the broccoli into florets and slice the carrots into thin rounds.
3. In a mixing bowl, combine the broccoli, carrots, minced garlic, olive oil, salt, and pepper. Toss to coat the vegetables evenly.
4. Spread the vegetables onto a baking tray in a single layer.
5. Roast in the preheated oven for about 20-25 minutes, or until the vegetables are tender and slightly caramelized.
6. Remove from the oven and serve hot as a side dish.

Summary:

• Calories: 120
• Fat: 6
• Protein: 3
• Carbs: 15
• Potassium: 400mg
• Magnesium: 30mg