Garlic Roasted Broccoli and Carrots

A delicious and healthy side dish featuring garlic-roasted broccoli and carrots, perfect for any meal!

Ingredients:

• 500g broccoli
• 300g carrots
• 4 cloves garlic
• 30ml olive oil
• salt
• pepper

Instructions:

1. Preheat the oven to 200°C (400°F).
2. In a large bowl, combine broccoli florets and sliced carrots.
3. Mince the garlic and add to the bowl along with olive oil, salt, and pepper.
4. Toss the vegetables until evenly coated with the garlic and oil.
5. Spread the mixture onto a baking sheet in a single layer.
6. Roast in the preheated oven for about 25-30 minutes until the vegetables are tender and slightly crispy.
7. Serve warm as a delightful side dish.

Summary:

• Calories: 150 kcal
• Fat: 10 g
• Protein: 4 g
• Carbs: 12 g
• Potassium: 500 mg
• Magnesium: 40 mg