Garlic Roasted Broccoli and Carrots

Garlic Roasted Broccoli and Carrots

A delightful side dish of broccoli and carrots roasted with garlic, perfect for complementing any meal.

Ingredients:

  • 300 g broccoli
  • 200 g carrots
  • 3 cloves garlic
  • 30 ml olive oil
  • salt
  • pepper

Instructions:

  1. Preheat the oven to 200°C.
  2. Wash and cut the broccoli into florets and the carrots into thin slices.
  3. In a mixing bowl, combine the broccoli, carrots, minced garlic, olive oil, salt, and pepper. Toss until the vegetables are well coated.
  4. Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, or until they are tender and slightly crispy.
  5. Serve hot as a side dish.

Summary:

  • Calories: 150 kcal
  • Fat: 7 g
  • Protein: 5 g
  • Carbs: 15 g
  • Potassium: 450 mg
  • Magnesium: 40 mg

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