Garlic Roasted Broccoli and Carrots

A flavorful side dish featuring tender roasted broccoli and sweet carrots, seasoned with garlic and a hint of olive oil, perfect for complementing any main course.

Ingredients:

• 350g broccoli
• 200g carrots
• 4 cloves garlic
• 30ml olive oil
• salt to taste
• pepper to taste

Instructions:

1. Preheat the oven to 200°C.
2. Wash and cut the broccoli into florets.
3. Peel and slice the carrots into thin rounds.
4. In a mixing bowl, combine broccoli florets, sliced carrots, minced garlic, olive oil, salt, and pepper.
5. Toss everything until the vegetables are well coated with the oil and seasonings.
6. Spread the mixture on a baking sheet in a single layer.
7. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly browned.
8. Remove from the oven and serve warm as a delightful side dish.

Summary:

• Calories: 150 kcal
• Fat: 8 g
• Protein: 4 g
• Carbs: 15 g
• Potassium: 800 mg
• Magnesium: 60 mg