Garlic Parmesan Green Beans

Garlic Parmesan Green Beans

A simple yet delicious side dish featuring fresh green beans sautéed with garlic and finished with a sprinkle of parmesan cheese.

Ingredients:

  • 300 g green beans
  • 2 cloves garlic
  • 50 g parmesan cheese
  • 30 ml olive oil

Instructions:

  1. Trim the ends of the green beans and rinse them under cold water.
  2. Heat olive oil in a skillet over medium heat and add the minced garlic, sautéing until fragrant.
  3. Add the green beans to the skillet and toss them in the garlic oil. Cook for about 5-7 minutes until they are tender but still crisp.
  4. Remove from heat and sprinkle grated parmesan cheese over the warm green beans. Toss to combine and serve immediately.

Summary:

  • Calories: 180 kcal
  • Fat: 10 g
  • Protein: 7 g
  • Carbs: 15 g
  • Potassium: 390 mg
  • Magnesium: 35 mg

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