Garlic Mashed Potatoes with Spinach

A delicious and creamy garlic mashed potatoes dish enhanced with fresh spinach, perfect as a side to any main course.

Ingredients:

• 500g potato
• 100g spinach
• 3 cloves garlic
• 50g butter
• 100ml milk

Instructions:

1. Peel and chop the potatoes into small cubes, then boil them in salted water until tender.
2. While the potatoes are boiling, sauté the minced garlic in butter until fragrant.
3. Add the spinach to the garlic and cook until wilted, then remove from heat.
4. Drain the boiled potatoes and return them to the pot.
5. Add the sautéed garlic and spinach, along with the milk, to the potatoes.
6. Mash everything together until smooth and creamy, adding more milk if needed for consistency.
7. Season with salt and pepper to taste, and serve warm.

Summary:

• Calories: 240 kcal
• Fat: 10 g
• Protein: 5 g
• Carbs: 35 g
• Potassium: 600 mg
• Magnesium: 40 mg