Garlic Mashed Potatoes with Spinach

This creamy garlic mashed potatoes recipe is enriched with fresh spinach, making it a nutritious and delightful side dish perfect for any meal.

Ingredients:

• 1 kg potatoes
• 4 cloves garlic
• 200 g spinach
• 50 g butter
• 100 ml milk
• Salt to taste
• Pepper to taste

Instructions:

1. Peel the potatoes and cut them into chunks.
2. Place the potatoes in a large pot, cover with water, add a pinch of salt, and bring to a boil.
3. Add the garlic cloves to the pot with the potatoes and cook until both are tender, about 15-20 minutes.
4. Once the potatoes and garlic are cooked, drain the water and return them to the pot.
5. Add the butter and milk to the potatoes and garlic, then mash until smooth and creamy.
6. Stir in the fresh spinach, and season with salt and pepper to taste.
7. Serve warm as a delicious side dish.

Summary:

• Calories: 305
• Fat: 8
• Protein: 7
• Carbs: 53
• Potassium: 650
• Magnesium: 30