Garlic Butter Zucchini and Corn

A deliciously simple side dish featuring sautéed zucchini and corn, enhanced with the flavors of garlic and butter. Perfect as a complement to any main course!

Ingredients:

• 2 medium zucchini, sliced
• 150 grams of corn (fresh or frozen)
• 3 cloves of garlic, minced
• 30 grams of butter
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat the butter in a large skillet over medium heat.
2. Add the minced garlic and sauté for about 1 minute, until fragrant.
3. Add the sliced zucchini and corn to the skillet, stirring well to combine with the garlic.
4. Cook for about 4-5 minutes, stirring occasionally, until the zucchini is tender and corn is heated through.
5. Season with salt and pepper to taste.
6. Garnish with fresh parsley before serving.

Summary:

• Calories: 150 kcal
• Fat: 7 g
• Protein: 4 g
• Carbs: 18 g
• Potassium: 300 mg
• Magnesium: 25 mg