Garlic Butter Broccoli and Carrots

A simple and delicious side dish of garlic butter broccoli and carrots, perfect for complementing any main course.

Ingredients:

• 250g broccoli
• 200g carrot
• 2 cloves garlic
• 50g butter

Instructions:

1. Steam the broccoli and carrots until tender, about 5-7 minutes.
2. In a skillet, melt the butter over medium heat.
3. Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
4. Add the steamed broccoli and carrots to the skillet, tossing to coat in the garlic butter.
5. Season with salt and pepper to taste, and serve immediately.

Summary:

• Calories: 170
• Fat: 12
• Protein: 4
• Carbs: 13
• Potassium: 650mg
• Magnesium: 55mg