Garlic Butter Broccoli and Carrots

A simple and healthy side dish of garlic butter broccoli and carrots that complements any main course.

Ingredients:

• 250 grams broccoli
• 200 grams carrots
• 3 cloves garlic
• 50 grams butter
• Salt to taste
• Pepper to taste

Instructions:

1. Begin by washing the broccoli and carrots thoroughly.
2. Cut the carrots into thin slices and the broccoli into florets.
3. In a large skillet, melt the butter over medium heat.
4. Add the minced garlic to the skillet and sauté until fragrant, about 1 minute.
5. Add the sliced carrots to the skillet and cook for 3-4 minutes, stirring occasionally.
6. Add the broccoli florets to the skillet and season with salt and pepper.
7. Cover the skillet and let the vegetables steam for about 5 minutes until tender but still crisp.
8. Remove the lid and toss the vegetables gently to combine.
9. Serve warm as a delightful side dish.

Summary:

• Calories: 205 kcal
• Fat: 15 g
• Protein: 5 g
• Carbs: 14 g
• Potassium: 500 mg
• Magnesium: 60 mg