Garlic Butter Broccoli and Carrots

A delightful side dish featuring tender broccoli and carrots sautéed in garlic butter, making it the perfect accompaniment to any meal.

Ingredients:

• 200g broccoli
• 150g carrot
• 4 cloves garlic
• 50g butter
• Salt to taste
• Pepper to taste

Instructions:

1. Cut the broccoli into florets and slice the carrots into thin strips.
2. In a large skillet, melt the butter over medium heat.
3. Add minced garlic to the skillet and sauté until fragrant, about 1 minute.
4. Add the broccoli and carrot to the skillet, season with salt and pepper, and sauté for about 5-7 minutes, or until the vegetables are tender but still crisp.
5. Serve warm as a delicious side dish.

Summary:

• Calories: 145
• Fat: 10
• Protein: 4
• Carbs: 10
• Potassium: 500mg
• Magnesium: 40mg